A 5 week 1 on 1 soulful journey back to yourself
‘The Art of You’ is a soulful journey to reconnect with your inner wisdom and step into your higher self.
A hands-on, soulful journey that guides you back to your inner wisdom through creative healing and somatic exploration.
A sacred soulful experience to slow down, reflect, create, and reconnect.
It’s not about fixing yourself.
It’s about remembering your higher self through your hands, body and inner voice.
💛 Who This Is For
🌿 The Growth-Seeker
You’ve journaled. You’ve reflected. You’ve done the inner work.
But you’re craving something more grounded, more creative, more you.
You’re ready to reconnect with your inner compass — not through fixing, but through feeling.
💔 The Grieving
You’re grieving a person, a dream, a version of yourself — or maybe a loss you can’t even name.
You want to honour what hurts without getting stuck in it.
You’re not looking to move on, you want to move with it, gently and honestly.
🧠 The Neurodivergent Soul
You think differently. Feel deeply. Process the world in your own rhythm.
You’ve tried fitting into boxes and strategies that weren’t made for you.
You’re ready for a healing space that meets you where you are — soft, sensory, hands-on.
🎨 The Creatively Starved
You’ve forgotten how it feels to create just for you.
Or maybe you’ve never believed you were “creative” at all.
You’re yearning to express what words can’t capture — through your hands, your breath, your presence.
🤍 The High-Functioning Feeler
You hold space for everyone else.
You get shit done, show up smiling… but inside, you’re quietly running on empty.
You don’t want to collapse — you just want someone to hold you for once, while you find your way back.
🌘 The In-Betweener
You’re not where you were, but not quite where you’re going.
You’re floating between endings and beginnings, unsure of what’s next.
You’re ready to pause, reflect, and gently listen for what wants to emerge.
⏳ A 5-Week Restorative Retreat For Your Soul
Here's an outline of your personalised 5-week journey into your inner wisdom.
Take a deep breath... it's going to be action packed and rich!
