Self-care, who's there?

Happy 2021, everyone!

I ended 2020 doing a lot of inner work –– reviewing the year, realigning my thoughts & goals, organising my Trello boards and listening to self-improvement podcasts.


Looking back at the past year, I have neglected my self-care a whole lot. The only time I went out is to run brand errands in a rush; I hung out with my various group of friends only once or twice in 3 months... maybe it's Covid, perhaps it's me being a homebody.

So, I have decided that I will take myself out on solo dates weekly in 2021! The thought of dressing up for myself, going out and chilling makes me excited! I hope I can keep this up through the year.

Since we are at the topic of self-care, let me share some good reads that I have come across in my journey to rediscover the definition of self-care.


Escape Isn’t Self-Care: What We Really Need to Feel at Peace

Self-care is parenting yourself. It’s cleaning your room...


Self-care means pausing and paying attention. It’s asking yourself a lot of questions: How am I? What’s working? What’s not working? Why am I stressed, sad, mad, overwhelmed, feeling ashamed, etc.

All the (Not-So-Good) Things That Happen When You Refuse to Take Yourself Seriously

... when you take yourself seriously, you give yourself enough credit to know that you can figure it out. When you know in your heart that you and your ideas are important, you will give every idea you have a fighting chance. 

9 Life-Changing Lessons I Learned When I Started Taking Myself Out On Dates Every Week

... the more I got out of my comfort zone and started taking myself out on dates every week, the more life-changing lessons I learned along the way.  

we are not really strangers

Before you go...

If you are seeking your Core Desires for 2021, do give LITO Podcast a listen!

LITO Podcast Ep #9 - Goals With Soul Review + Rebacca's "Sloth Year"

LITO Podcast Ep #66 - Reflections

About LITO Lab

LITO Lab is founded by heart-centric duo Dan & Rebecca, who's obsessed with doing joyful creative work.

They are a polymath studio with a heart for creative humans. They do two things exceptionally well. Brand Photography + Creative Consulting for small businesses with a big vision.
I hope that these resources are useful to you in your journey of personal clarity and self-care! Let's hustle on and be a better version of ourselves day by day!

Stay gold,